If you do not want to fast completely, we propose the ProLon® Diet.
This Diet is designed so that the body adopts the same physiological changes observed during fasting. Thus, you enjoy the regenerative, detoxifying and longevity benefits of fasting, while eating.
This is The Fasting Mimicking Diet®.
This program is the result of more than 20 years of scientific researches carried out by Professor Valter Longo at the Institute for Longevity at the University of Southern California.
The program starts on Sunday evening, when you arrive. Every noon and evening, we will serve you a variety of soups, crackers and olives. During the day, you will consume nut bars and various drinks.
And on Friday evening, you will conclude with our food recovery dinner, carefully cooked with fresh products.
This program involves a supplement, see our prices.
The ProLon® Diet is the result of 20 years of scientific researches. Foods are composed with precise proportions in terms of fibre, healthy fats and proteins, in order to induce the body to adopt the same regenerating and detoxifying mechanisms as those observed during fasting.
In addition, they provide many essential nutrients (vitamins and minerals), thus limiting the risk of deficiencies.
The products are formulated with quality ingredients, lactose-free and essentially plant-based.
For more information on nutritional values, see the ProLon® website.
ProLon® consists of conventional foods and food supplements which, except for people allergic to certain components (nuts, soy, oats, sesame, celery and celeriac, nickel), can be consumed without any special precautions.
ProLon® is not a weight control diet, or a medicine: it is not intended to treat or cure disease or solve health problems.
If you intend to use the ProLon® Food Kit to complete a low calorie eating program such as the Fasting Mimicking Diet, you should be aware that this diet is designed for healthy adults. If in doubt, consult your doctor. In any case, it is important to know and respect the recommendations of ProLon®.