Do you feel your body changing, your weight creeping up and lacking the energy you used to have? Maybe you no longer recognize yourself anymore. Do you feel like you're losing control of your well-being?
Each woman will go through a universal and transformative hormonal transition, yet one that is still poorly understood.
Perimenopause, Menopause, Postmenopause
Subtle signs of hormonal transition can begin as early as 35-40 years old: fatigue, sleep problems, difficulty concentrating, anxiety, and more. Let's address this topic together and prepare ourselves to manage this transition effectively.
The symptoms, which can significantly impact women's quality of life, are often underestimated or even considered taboo. We have created these specific retreats on hormonal health for you to discuss it openly and to provide you with valuable information to enhance your well-being.